Grappling

xiv. technique
xv. drills
xvi. Videos

XIV. TECHNIQUE

Positions for Basic Escapes 

1. Cross Body Escapes
a. Hammer leg and turn over
b. Hip in and turn over hip
c. Ebe (umpa) to knee in to leg wheel or guard
d. Ebe (umpa) out to double or single leg turn over
e. Leg swing out to head and arm turn over

2. Kesagatami Escapes 
a. Basic frame to leg to clock head scissors
b. Leg hook to rear choke
c. Hip in to roll over
d. Hip out to pull down to arm lock
e. Arm over to rear arm lock

3. Mount Escapes
a. Hip escape to guard
b. Arm wrap Three ways (over, under, lever and grab)
c. Leg scoop
d. Leg lift
e. Feet to armpit
f. Leg swing with lift

4. Breaking the guard 
a. Leg split to under leg escape
b. Leg split to over leg with near leg
c. Leg split to over leg with far leg
d. Stand up to knee crunch to knee mount

5. Escape from the “down” Position 
a. Partner in front- Head and shoulder through to rear control or rear arm lock
b. Partner behind- Elbow hook and roll
c. Forward sit out and face partner
d. Roll to leg lock
e. Leg pin and roll

Positioning Drills 
Judo 360 degree circle
Shooto 13 positions
Brazilian roll drills

Basic Locks and Submissions 

1) From Guard 
a. 5 step straight arm lock
b. Spin arm lock
c. Bent arm lock (kimura)
d. Reverse arm bar
e. Triangle choke

2) From Cross Body (side Mount) 
a. Far Arm
b. “V” arm lock
c. Bent arm lock
d. Arm Triangle
e. Near arm
e. Step over arm bar

3) From the Mount
a. Pop up arm bar
b. “V” arm lock
c. Bow and Arrow choke

4) From Kesagatame 
a. Straight arm 3 ways using hands
b. Straight arm 3 ways using legs
c. “V” arm lock

5) From the back 
a. Turn over variations/ base breaks
b. Basic “naked” choke
c. Collar chokes
- Under arm
- Using forearm, shin
d. Spin into arm lock

Standing Skills 
1) Bicep and arm hook to
        a. Duck under and take the back
        b. Arm drag and take the back
2) Basic double leg takedown
3) Neck pummeling
4) Body tackle counters, over and under
5) Rear head lock escapes

rear escape
forward roll to arm lock
Front head lock escapes
Step and chuck or drop and chuck
Press and head out
Catch “A” to ankle/leg locks
Head and arm, hip throw
Victor's throw 

xvi. Videos

Positions of Control
a. Full Mount
b. Side Control
c. Kesagatame
d. North and South
e. Half Guard
f. Full Guard
g. Back Control


Escapes from Positions of Control

a. Full Mount
     - Uchideshi Mount Escapes
        i. Bridge and Roll
       ii. Bridge 2
       iii. foot drag
       iv. foot lift

b. Side Control/Mount
       i. chaining of side mount escapes - trainfighttowin.com
         - pull to guard
         - wheelbarrow
         - hook and roll
         - double under -spin out
     ii. Uchideshi - sidemount escape
         - pull to guard
         - spinout
         - going to the knees

c. Kesagatame
  i. 3 Kesagatame Escapes
  ii. Headlock Escapes
    - submission choke hold to arm bar
    - hooking the leg to kimura
    - going to the knee to armbar
    - kesagatame reversal to side control

d. North and South

e. Half Guard
    i.Chaining
       - whip up
       - old school
       - electric chair
       - x-guard
   ii. half guard sweep to heel hook

f. Full Guard
 - sweeps
    1. chaining ..Scissor sweep to Mayflower to Elevator to Knee Push -trainfighttowin.com
         - Scissor Sweep
         - Mayflower
         - Elevator
         - Knee Push

g. Back Control

Submissions From different Positions of Control

1. Attacks from full mount position
2. attacks from side mount position
3. Attacks from kesgatame position
4. Attacks from the guard position
     a. Basic Closed Guard Series (sweep, kimura, guilltoine, triangle, armbar, omoplata )
     b. triangle variations/chaining
5. Attacks form half guard position
6. Attacks from North and South Position

a. arm locks
b. leg locks
c. chokes
d. cranks
e. slicers
      i. calf slicer
     ii. biceps slicer
    iii. brachial plexus cutter


Escapes from Different Positions of Control